DETAILS
Ostingers Baseball Academy is offering a great opportunity for pitchers to be ready for high school tryouts and the start of the season!! Come be a part of this successful program that has alumni in pro ball and all levels of college! This Pitchers Program WILL get you better!! It is proven to help aid in velocity and clean up your mechanics to stay healthy!
This program is designed to build the TOTAL BODY OF WORK OF A PITCHER: Mechanics, Core Strength, Fast Twitch Muscle Work, Flexibility, Agility, Arm Care, Mental Aspects, Throwing Program, and MORE!!
Each Session will emphasize:
- Stretching
- Flexibility
- Core Strength
- Agility & Athleticism
- Fast Twitch Muscle Work
- Arm Care
- Throwing Program
- Flat Grounds
- Bullpens (second half of the program)
- Mechanics & Drills
This program is for high school players who want to work hard, get better and be ready for the start of the high school season. This program will work you and you will see changes in velocity, mechanics, body strength!
The program is open to the first 24 players that register. THIS PROGRAM WILL FILL UP QUICKLY!!!
The Pre-Season Pitchers Training Program will run on these dates and it is important that you attend all dates, as this program will build its throwing program from session to session.
Dec 29th, 2-4 pm, Dec 30th, 4-6 pm Jan 2nd, 4-6 pm, Jan 5th, 12-2 pm, Jan 6th, 4-6 pm, Jan 8th 7-830pm, Jan 9th 7-830pm, Jan 11th 930-1130 am, Jan 13th 7-830pm, Jan 15th 7-830pm, Jan 16th 7-830pm, Jan 18th 930-1130 am
Cost for the month of training $450 (all 12 sessions, a pre-workout tutorial session on day 1 of the program)
Instruction and Drills will be lead by Jim Osting, owner of Ostingers Baseball Academy and former MLB Pitcher and current Minor League Pitchers
THIS PROMISES TO BE A PROGRAM THAT EVERYONE WILL BE TALKING ABOUT!!! DON’T MISS OUT!!!!
- Pitchers who attended these workouts last year added velocity and were ready for the start of their HS Season!